
I was inspired by Frugal Fun to re-use our jack-o-lanterns to the fullest extent. You know I love those three Rs -- Reduce, Reuse, Recycle. I harvested the pumpkins one day after carving them to get awesome, fresh pumpkin puree and roasted pumpkin seeds. This recipe was adapted from the Post Punk Kitchen, which is an awesome resource for vegan cooking and baking. I used apples because they were laying around and no refined sugar (just honey) for sweetening. I ended up giving this bread to one of my best friends from high school, Chee, when I visited her in D.C. on the day that she found out that she passed the Maryland bar exam! I made a lot of other pumpkin based baked goods, including scones, muffins (see below), and cookies.
Ingredients/Supplies:
-8 ½ x 4 ½ loaf pan (or larger)
-3 cups Fresh Pumpkin Puree or pumpkin puree from a can
-1 cup pecans, crumbled
-4 or 5 whole pecans for decoration
-2 cups of whole wheat flour
-2 tsp baking powder
-1 tsp baking soda
-1 tsp ground cinnamon
-1/2 tsp ground ginger
-1/2 tsp ground allspice
-1 cup of honey
-1 tablespoon canola oil
-1 tsp vanilla extract
-1 cup apple sauce
-2 apples, chopped into small ½ inch cubes
Bread Preparation:
-Preheat oven to 350
-Spread a thin layer of canola oil onto inside surface of pan to prevent sticking, or mist pan with nonstick cooking spray
-In a large mixing bowl, sift together dry ingredients: whole wheat flour, baking powder, baking soda, cinnamon, ginger, allspice.
-Combine wet ingredients in a mixing bowl: pumpkin puree, honey, canola oil, vanilla extract, apple sauce. Whisk well.
-Pour the wet into dry ingredients until everything is evenly moistened. Batter will be stiff.
-Fold in chopped apples and crumbled pecans.
-Spoon batter into loaf pan, distribute evenly along length of the pan. Fill pan no more than ¾ full (otherwise the bread will spill over into the oven, as I learned the hard way). If you have extra batter, see below for muffins!
-Place whole pecans to the top of batter in the pan for decoration.
-Bake for 50 minutes to an hour, or until a knife comes out clean when you pierce the bread.
-Remove bread from oven and let it cool before slicing. Wrap in plastic wrap and it should keep for about a week for you to enjoy!
Muffin Preparation:
I had some extra batter left over, since you don’t want to fill the bread pan up the whole way but only ¾ full. So I put the rest of the batter in a muffin pan and placed a whole pecan on the top of each.
-Bake for 15 to 20 minutes, or until a toothpick comes out clean when you pierce the muffin.
I baked mine for too long, and the outside was a little hard. So keep an eye on them. Otherwise, they were really delicious and a kind of healthy snack or breakfast during the wonderful season of Fall Fun!
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